Sopa Miso
Packaged product Suppen und Saucen Hacendado
Sopa Miso contains 111 kcal per 100 g. A Serving, 26.2 g (26,2 g) provides about 29 kcal.
Roughly 40 % of its calories come from protein, with 38 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 3.800 mg | 165 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 23 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,7 gbelow the median for Suppen und Saucen (median 5,3 g)
- Fat4,3 gbelow the median for Suppen und Saucen (median 4,7 g)
- Saturated fat0,7 gabove the median for Suppen und Saucen (median 0,15 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
soy paste (water, soy, rice, salt), water, soy paste (soy, water, salt, alcohol, barley), alcohol, algae, yeast, sugar, seaweed extract, salt, soy sauce (water, wheat, soy, salt),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Paste dark Vitasia | 114 | 8 g | 10 g | 4 g |
| Miso Sesame Ramen soup base SAITAKU | 104 | 3,8 g | 13 g | 3,9 g |
| Soupe Traditionnelle Japonnaise Au Miso & Gingembre Lima | 123 | 8,4 g | 12,1 g | 3,8 g |
| Zuppa di miso La Finestra sul Cielo | 124 | 8,3 g | 10 g | 4,2 g |
| Caldo vegetal receta con miso El Granero integral | 127 | 2,7 g | 23 g | 2 g |
| Miso Soup Hikari Miso | 129 | 8,4 g | 12,7 g | 4,1 g |
| Miso Soup with wakame seaweed SAITAKU | 91 | 7,4 g | 4,3 g | 3,6 g |
| Instant Miso Soup Fried Bean Curd Inconnue | 136 | 13,6 g | 18,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Miso?
100 g of Sopa Miso has 111 kcal. Serving, 26.2 g (26,2 g): about 29 kcal.
Is Sopa Miso high in protein?
Sopa Miso contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,7 g in Serving, 26.2 g (26,2 g). About 40 % of its calories come from protein.
How many carbs are in Sopa Miso?
Sopa Miso has 5,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Miso?
Sopa Miso contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sopa Miso?
100 g contains 3.800 mg of sodium, 165 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000800572. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.