Sopa Camponesa Un
Packaged product Suppen und Saucen Comida Fresca
Sopa Camponesa Un contains 45 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 57 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars1,1 gin the lowest quarter of Suppen und Saucen (median 1,8 g)
- Fat1,3 gabove the median for Suppen und Saucen (median 1,2 g)
- Saturated fat0,2 gbelow the median for Suppen und Saucen (median 0,3 g)
- Sodium200 mgin the lowest quarter of Suppen und Saucen (median 255 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comida Fresca
- Barcode
- 2000003735822
- Quantity
- 0,400 kg
- Category
- Gemüsesuppen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, batata, mix de legumes (couve lombarda, couve portuguesa, cenoura, nabo), feijão vermelho (feijão vermelho, água, sal, cloreto de cálcio, ácido ascórbico), cenoura, cebola, azeite extra virgem, alho (alho, antioxidantes: ácido cítrico, ácido ascórbico) (SULFITOS), sal iodado (sal marinho, iodato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot And Coriander Soup Chef Select | 45 | 0,4 g | 5,5 g | 1,9 g |
| Vegetable soup Marks & Spencer | 45 | 2 g | 7,8 g | 0,3 g |
| kürbis suppe Migros | 45 | 0,6 g | 4,8 g | 2,4 g |
| Velouté légumes variés Bio Casino Bio | 45 | 0,8 g | 7,5 g | 1,1 g |
| Minestrone classico Frosta | 45 | 2,6 g | 6,3 g | 0,3 g |
| minestrone classico Frosta | 45 | 2,6 g | 6,3 g | 0,3 g |
| Minestrone classico Frosta | 45 | 2,6 g | 6,3 g | 0,3 g |
| Soupe butternut et oignon Franprix | 45 | 0,7 g | 4,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa Camponesa Un?
100 g of Sopa Camponesa Un has 45 kcal.
How much protein is in Sopa Camponesa Un?
Sopa Camponesa Un contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1 g).
How many carbs are in Sopa Camponesa Un?
Sopa Camponesa Un has 6,5 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Camponesa Un?
Sopa Camponesa Un contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Sopa Camponesa Un?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000003735822. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.