Sopa Camponesa Un
Packaged product Soups and Sauces Comida Fresca
Sopa Camponesa Un contains 45 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fat1.3 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.3 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 252 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comida Fresca
- Barcode
- 2000003735822
- Quantity
- 0,400 kg
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, batata, mix de legumes (couve lombarda, couve portuguesa, cenoura, nabo), feijão vermelho (feijão vermelho, água, sal, cloreto de cálcio, ácido ascórbico), cenoura, cebola, azeite extra virgem, alho (alho, antioxidantes: ácido cítrico, ácido ascórbico) (SULFITOS), sal iodado (sal marinho, iodato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable soup Marks & Spencer | 45 | 2 g | 7.8 g | 0.3 g |
| Chinese Tomaat Cup a Soup | 45 | 1.3 g | 9.1 g | 0.5 g |
| kürbis suppe Migros | 45 | 0.6 g | 4.8 g | 2.4 g |
| Velouté légumes variés Bio Casino Bio | 45 | 0.8 g | 7.5 g | 1.1 g |
| Minestrone classico Frosta | 45 | 2.6 g | 6.3 g | 0.3 g |
| minestrone classico Frosta | 45 | 2.6 g | 6.3 g | 0.3 g |
| Minestrone classico Frosta | 45 | 2.6 g | 6.3 g | 0.3 g |
| Soupe butternut et oignon Franprix | 45 | 0.7 g | 4.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000003735822. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.