soft snack
Packaged product Frühstückszerealien coop
Soft snack contains 453 kcal per 100 g. A Serving, 28 g (28 g) provides about 127 kcal.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 40 g | |
| Added sugars L | 42,6 g | 85 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Frühstückszerealien (median 6,8 g)
- Fiber5 gbelow the median for Frühstückszerealien (median 5,2 g)
- Sugars40 gin the top quarter of Frühstückszerealien (median 25,8 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 12,5 g)
- Saturated fat10 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium183 mgabove the median for Frühstückszerealien (median 160 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 7611654753810
- Quantity
- 252g
- Label serving
- 28 g
- Category
- Getreideriegel für Schokolade
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolat au lait 36 % (sucre, beurre de cacao, lait entier en poudre [Suisse], cacao en pâte, émulsifiant [E322 de soja], arôme), céréales 33 % (avoine, maïs, riz, blé), sucre, pommes séchées 5 %, graines de soja, sirop de glucose, sucre inverti, huiles végétales (palme, tournesol), fructose, dextrose, sel de cuisine, acidifiant (E330), extrait de malt d'orge, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerAppleGlucosesirupSalzKakaobutterHaferReisPalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkle Schoko Corny | 453 | 5,8 g | 65,3 g | 17,3 g |
| Country Soft Snack Coop | 454 | 9,4 g | 45 g | 24 g |
| Energy bar Jungle | 454 | 5,9 g | 61 g | 20,5 g |
| Barritas de Cereales con Chocolate Negro HERO ESPAÑA S.A. | 452 | 5,8 g | 65,2 g | 17,3 g |
| Grany Cœur Fondant Chocolat Noisettes LU | 452 | 7,2 g | 60 g | 20 g |
| Barre de céréales au chocolat Farmer | 452 | 8 g | 61 g | 19 g |
| Chocolate Chip Quaker Chewy Dipps | 452 | 3,2 g | 74,2 g | 16,1 g |
| Farmer Soft Choc Brownie Farmer | 452 | 5,7 g | 62 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soft snack?
100 g of soft snack has 453 kcal. Serving, 28 g (28 g): about 127 kcal.
How much protein is in soft snack?
Soft snack contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,5 g in Serving, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 6,8 g).
How many carbs are in soft snack?
Soft snack has 59 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soft snack?
Soft snack contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in soft snack?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654753810. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.