Soft Choc
Packaged product Frühstückszerealien Farmer
Soft Choc contains 406 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars33 gin the top quarter of Frühstückszerealien (median 28 g)
- Fat14 gabove the median for Frühstückszerealien (median 9,5 g)
- Saturated fat6,4 gin the top quarter of Frühstückszerealien (median 2,3 g)
- Sodium120 mgbelow the median for Frühstückszerealien (median 124 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613312283592
- Category
- Obstgetreideriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat 28% (sucre, cacao en pâte, beurre de cacao, émulsifiant: lécithine de tournesol, arôme naturel), céréales 19% (riz, maïs), sirop de glucose-fructose, oligofructose, baies des bois 9% (myrtilles séchées, mûres en poudre, framboises en poudre), quinoa 9%, égrugeage de soja, sucre, huile de tournesol, sel de cuisine, acidifiant: acide citrique, émulsifiant: lécithine de tournesol, arômes. Peut contenir: œufs, lait, fruits à coque et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalzKakaobutterReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Choc?
100 g of Soft Choc has 406 kcal.
How much protein is in Soft Choc?
Soft Choc contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Soft Choc?
Soft Choc has 57 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Choc?
Soft Choc contains 14 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Soft Choc?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312283592. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.