Soft Choc: Dark Chocolate
Packaged product Frühstückszerealien Farmer
Soft Choc: Dark Chocolate contains 413 kcal per 100 g. A Serving, 1 bar, 32 g (32 g) provides about 132 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of Frühstückszerealien (median 6,8 g)
- Fiber4,7 gbelow the median for Frühstückszerealien (median 5,3 g)
- Sugars34,4 gin the top quarter of Frühstückszerealien (median 25 g)
- Fat18,8 gin the top quarter of Frühstückszerealien (median 13 g)
- Saturated fat10,9 gin the top quarter of Frühstückszerealien (median 5,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613269187219
- Quantity
- 252 g
- Label serving
- 1 bar (32 g)
- Category
- Getreideriegel für Schokolade
- Packaging
- Cardboard,Tray
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate 46,4% (sugar, cocoa paste, cocoa butter, emulsifier (soya lecithin), natural flavouring, cereals 26.7 percent (rice, corn, oats, wheat), sugar, glucose syrup, invert sugar syrup, soya bean seeds, grated coconut, fructose, grape sugar, fat-palm, salt, malt extract, natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterGlucosesirupSalzReisHafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de cereales integrales con chocolate Eliges | 413 | 7,7 g | 63 g | 12 g |
| Barritas de cereales con trigo integral y chocolate negro Alteza | 413 | 7,7 g | 63 g | 12 g |
| 8 Barres céréalières aux pépites de chocolat et aux cacahuètes Carrefour | 413 | 8,9 g | 57 g | 15 g |
| Clusters crunchy choco Nestlé | 412 | 6,4 g | 61,9 g | 12,7 g |
| Barres de céréales aux pépites de chocolat noir sans gluten ETHIQUABLE | 412 | 5 g | 75 g | 9,5 g |
| Cioccolato fondente Carrefour | 412 | 5,5 g | 71 g | 11 g |
| Hafer Schoko Riegel Rewe | 412 | 7,7 g | 64,1 g | 12,4 g |
| MellomBar SALT KARAMELL ELDORADO | 412 | 7,7 g | 68 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Choc: Dark Chocolate?
100 g of Soft Choc: Dark Chocolate has 413 kcal. Serving, 1 bar, 32 g (32 g): about 132 kcal.
How much protein is in Soft Choc: Dark Chocolate?
Soft Choc: Dark Chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,5 g in Serving, 1 bar, 32 g (32 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 6,8 g).
How many carbs are in Soft Choc: Dark Chocolate?
Soft Choc: Dark Chocolate has 56,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Choc: Dark Chocolate?
Soft Choc: Dark Chocolate contains 18,8 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269187219. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.