Soft baked cookies
Packaged product Süßigkeiten und Desserts
Soft baked cookies contains 480 kcal per 100 g. A Serving, 1 COOKIE, 25 g (25 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 36 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 4 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber1 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars36 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium680 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 68 g | 68 g |
| Fat | 18 g | 18 g |
| Fiber | 1 g | 1 g |
| Sugars | 36 g | 36 g |
| Sodium | 680 mg | 680 mg |
Product details
- Barcode
- 0076081201971
- Label serving
- 1 COOKIE (25 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, dark chocolate flavored confectionary chip (sugar, hydrogenated palm kernel oil, cocoa powder [processed with alkali], soy lecithin [emulsifier], iodized salt, artificial flavor [vanillin]), high fructose corn syrup, corn syrup, contains 2% or less of: baking soda, salt, whey, cocoa powder, baking powder (sodium acid pyrophosphate, baking soda, corn starch, calcium phosphate), eggs, natural and artificial flavor, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölSalzEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini farro nocciole e mandorle Ecor | 480 | 9,8 g | 61 g | 21 g |
| vanilla pizzele Boycotting Brothers | 480 | 8 g | 64 g | 20 g |
| Caramel crisp minis Maryland. Cookies | 480 | 6,1 g | 65,7 g | 20,2 g |
| Cookies Hy-Vee Inc. | 480 | 4 g | 60 g | 24 g |
| fugeeo Christie | 480 | 4 g | 72 g | 20 g |
| Biscoff Lotus | 480 | 4,8 g | 72 g | 19,2 g |
| Vegan Lemon & Almond Cookies easy coast bakehouse | 480 | 7,1 g | 61 g | 22,6 g |
| Frollini con grano saraceno e goccie di cioccolato fondente esselunga | 480 | 7,4 g | 64,3 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft baked cookies?
100 g of Soft baked cookies has 480 kcal. Serving, 1 COOKIE, 25 g (25 g): about 120 kcal.
How much protein is in Soft baked cookies?
Soft baked cookies contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 1 COOKIE, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Soft baked cookies?
Soft baked cookies has 68 g of total carbohydrates per 100 g, including 1 g of fiber and 36 g of sugars.
How much fat is in Soft baked cookies?
Soft baked cookies contains 18 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Soft baked cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft baked cookies?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543257. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
- Open Food Facts, record 0076081201971. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.