Soda Wholemeal
Packaged product Getränke Connell Bakery
Soda Wholemeal contains 261 kcal per 100 g. A Serving, 46 g (46 g) provides about 120 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 42,8 g | 16 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connell Bakery
- Barcode
- 20221386
- Label serving
- 46 g
- Category
- sodabrot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Buttermilk (Milk), Wholemeal Wheat Flour, Cracked Wheat, Rapeseed Oil, Wheat Flakes, Raising Agent: Potassium Carbonate; Salt. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homemade Sliced Soda Bread Stafford's | 259 | 8,4 g | 41 g | 5,6 g |
| seeded mini irish soda breads penny loaf | 247 | 9,3 g | 35,1 g | 8,1 g |
| Caprese Multi grain Sourdough Baguette Coco Do Mama | 236 | 7,8 g | 22,9 g | 12 g |
| Stoneground Soda Bread Stafford's | 229 | 8,4 g | 38 g | 4 g |
| white mini irish soda breads penny loaf | 227 | 6,4 g | 40,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda Wholemeal?
100 g of Soda Wholemeal has 261 kcal. Serving, 46 g (46 g): about 120 kcal.
How much protein is in Soda Wholemeal?
Soda Wholemeal contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,3 g in Serving, 46 g (46 g). About 15 % of its calories come from protein.
How many carbs are in Soda Wholemeal?
Soda Wholemeal has 42,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soda Wholemeal?
Soda Wholemeal contains 4,1 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Soda Wholemeal?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20221386. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.