SoChickenStäbchen
Packaged product Getränke SoFine
SoChickenStäbchen contains 226 kcal per 100 g. A Serving, 80 g (80 g) provides about 181 kcal.
Roughly 54 % of its calories come from fat, with 26 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 14 % of the Daily Value for Zink and 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 14,1 g | 28 % |
| Eisen L | 2,1 mg | 12 % |
| Zink L | 1,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 20 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Getränke (median 0,6 g)
- Fiber3,6 gin the top quarter of Getränke (median 0 g)
- Sugars1,1 gbelow the median for Getränke (median 4,8 g)
- Fat13,2 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat1,6 gabove the median for Getränke (median 0,1 g)
- Sodium520 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,6 g |
Product details
- Brand
- SoFine
- Barcode
- 8718885891171
- Quantity
- 160g
- Label serving
- 80 g
- Category
- veganes-schnitzel
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Cornflakes (Mais, Zucker, Salz, Malzextrakt), Sojabohnen (17%), Sonnenblumenöl, Teig (Wasser, Weizenmehl, Salz), Gerinnungsmittel (Calciumchlorid, Natriumalginat), Weizengluten, Sojaprotein, Verdickungsmittel (Mathylcellulose), Kräuter, Natürliches Aroma, Meersalz, Vitamine (B2 und B12), Mineralstoffe (Eisen, Zink)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzZuckerWeizenmehl
Frequently asked questions
How many calories are in SoChickenStäbchen?
100 g of SoChickenStäbchen has 226 kcal. Serving, 80 g (80 g): about 181 kcal.
Is SoChickenStäbchen high in protein?
SoChickenStäbchen contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 11,3 g in Serving, 80 g (80 g). About 26 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in SoChickenStäbchen?
SoChickenStäbchen has 11 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SoChickenStäbchen?
SoChickenStäbchen contains 13,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does SoChickenStäbchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SoChickenStäbchen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885891171. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.