Soba Noodles
Packaged product Getreide und Pasta Urban Eats
Soba Noodles contains 400 kcal per 100 g. A Serving, 1 portion, dry, 90 g (90 g) provides about 360 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,78 g | 4 % |
| Sodium L | 522 mg | 23 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Sugars4,8 gabove the median for Getreide und Pasta (median 2,1 g)
- Fat2,2 gbelow the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0,78 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium522 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Eats
- Barcode
- 4061464718098
- Label serving
- 1 portion (dry) (90 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain freekeh Macro | 400 | 12,6 g | 72 g | 2,7 g |
| Quick Oats Hospitality | 400 | 13,3 g | 68,9 g | 7,8 g |
| Cosmic Brownies Cereal Kellogg's | 400 | 7,5 g | 82,5 g | 5 g |
| More Than Rice Pedon | 400 | 20 g | 62,2 g | 3,3 g |
| BROGhies minis popped grains BROGhies | 400 | 6 g | 80 g | 0 g |
| Steel cut oats Sprouts Farmers Market | 400 | 17,8 g | 66,7 g | 6,7 g |
| Oat Flour Higher Harvest by H-E-B | 400 | 13,3 g | 70 g | 6,7 g |
| Healthy Grains Bar Vanilla Blueberry Kind | 400 | 8,6 g | 68,6 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 400 kcal. Serving, 1 portion, dry, 90 g (90 g): about 360 kcal.
Is Soba Noodles high in protein?
Soba Noodles contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,4 g in Serving, 1 portion, dry, 90 g (90 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Soba Noodles?
Soba Noodles has 81 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 2,2 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Soba Noodles?
100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464718098. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.