Soba Noodle
Packaged product Getreide und Pasta Lamkee
Soba Noodle contains 338 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 338 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of Getreide und Pasta (median 7,9 g)
- Fiber2,7 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars5 gabove the median for Getreide und Pasta (median 2,1 g)
- Fat1 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium718 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamkee
- Barcode
- 92879928
- Label serving
- 1 portion (100 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun Dried QQ Noodles Kai Dong | 338 | 11,2 g | 73,8 g | 0 g |
| Pad Thai Rice Noodles Mikes Organic Foods | 338 | 5 g | 62,5 g | 6,3 g |
| Rice And Grinds Hot Cereal Pride | 338 | 6,3 g | 80,3 g | 0 g |
| Rice N Grinds Pride Foods | 338 | 6,3 g | 80,3 g | 0 g |
| Protein Patty Lupine-Quinoa Bio Rinatura | 338 | 19 g | 46 g | 5,1 g |
| Rice Paper Cathay | 338 | 1,5 g | 83,8 g | 0 g |
| Waitrose flour Waitrose | 338 | 11 g | 63,9 g | 2,2 g |
| Flour Bayara | 338 | 22 g | 58 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodle?
100 g of Soba Noodle has 338 kcal. Serving, 1 portion, 100 g (100 g): about 338 kcal.
Is Soba Noodle high in protein?
Soba Noodle contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,6 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Soba Noodle?
Soba Noodle has 72,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodle?
Soba Noodle contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soba Noodle?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 92879928. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.