Snack cup
Packaged product Mahlzeiten und Gerichte Jean martin
Snack cup contains 78 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,69 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Sugars1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Fat0,69 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,3 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium320 mgbelow the median for Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jean martin
- Barcode
- 19260075
- Category
- Tabbouleh
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Taboulé tomates basilic Tipiak | 91 | 4,1 g | 15 g | 1,2 g |
| Taboulé tomates basilic Tipiak | 91 | 4,1 g | 15 g | 1,2 g |
| Préparation Taboulé menthe citron Tipiak | 92 | 3,3 g | 16 g | 1,1 g |
| Taboulé parfumé menthe et citron Tipiak | 92 | 3,3 g | 16 g | 1,1 g |
| Taboulé parfumé à la menthe et au citron Tipiak | 96 | 3,3 g | 17 g | 1,1 g |
| Fraich ‘Taboulé La fraicherie | 103 | 2 g | 9 g | 6 g |
| Fraich taboulé familial La Fraîcherie | 103 | 1,6 g | 9,4 g | 6,2 g |
| Taboulé vert Mavrommatis | 104 | 2,2 g | 5,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack cup?
100 g of Snack cup has 78 kcal.
How much protein is in Snack cup?
Snack cup contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,3 g).
How many carbs are in Snack cup?
Snack cup has 15,2 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack cup?
Snack cup contains 0,69 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Snack cup?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19260075. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.