Taboulé vert
Packaged product Mahlzeiten und Gerichte Mavrommatis
Taboulé vert contains 104 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 168 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Sugars2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 3 g)
- Fat8,1 gabove the median for Mahlzeiten und Gerichte (median 6,2 g)
- Saturated fat0,9 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium16 mgin the lowest quarter of Mahlzeiten und Gerichte (median 374 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mavrommatis
- Barcode
- 3700286910327
- Quantity
- 0,160 kg
- Category
- Tabbouleh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Taboulé vert 85% (tomate, persil 25,5%, boulgour cuit 4,2% (eau, boulgour de blé), huile d'olive extra vierge, huile de colza, oignon), assaisonnement (huile d'olive extra vierge, jus de citron, sel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenOlivenölRaps (Rübsenöl)ZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraich taboulé familial La Fraîcherie | 103 | 1,6 g | 9,4 g | 6,2 g |
| Fraich ‘Taboulé La fraicherie | 103 | 2 g | 9 g | 6 g |
| Taboule salad Hannah | 106 | 2,7 g | 11,5 g | 6,2 g |
| Taboulé aux 4 legumes La Vie Claire | 107 | 4 g | 20 g | 0,8 g |
| Taboulé aux tomates fraîches Garbit | 109 | 3,8 g | 20 g | 1,3 g |
| Taboule Quinoa fraicheur Jardin Bio étic | 111 | 2,6 g | 15 g | 4,2 g |
| Taboulé bio Garbit | 113 | 4,1 g | 19 g | 1,9 g |
| taboulet aux légumes casino | 114 | 6 g | 33,2 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé vert?
100 g of Taboulé vert has 104 kcal.
How much protein is in Taboulé vert?
Taboulé vert contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,3 g).
How many carbs are in Taboulé vert?
Taboulé vert has 5,4 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé vert?
Taboulé vert contains 8,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Taboulé vert?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700286910327. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.