Smoked Eidam
Packaged product Milch und Eier Laktos
Smoked Eidam contains 237 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 59 kcal.
Roughly 57 % of its calories come from fat, with 42 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 0,8 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat15 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Cheese Slices My Protein | 237 | 34,1 g | 2,4 g | 9,9 g |
| Original Spreadable Cheese Wedges The Laughing Cow | 237 | 10,5 g | 5,3 g | 18,4 g |
| American Cheese Singles Kraft | 237 | 21 g | 10,5 g | 13,2 g |
| Ciliegina Deliziosa | 237 | 16,9 g | 0,3 g | 18,7 g |
| High protein mature cheese Lidl | 237 | 34,1 g | 2,4 g | 9,9 g |
| Borden, american 2% milk singles Borden | 237 | 15,8 g | 10,5 g | 15,8 g |
| Singles Sandwich-Mate | 237 | 5,3 g | 15,8 g | 18,4 g |
| 16 sandwich slices Better Valu | 237 | 0 g | 15,8 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Eidam?
100 g of Smoked Eidam has 237 kcal. Serving, 25.0 g (25 g): about 59 kcal.
Is Smoked Eidam high in protein?
Smoked Eidam contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,3 g in Serving, 25.0 g (25 g). About 42 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Smoked Eidam?
Smoked Eidam has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Eidam?
Smoked Eidam contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594042940520. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2022. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.