Smoked Back Bacon
Smoked Back Bacon contains 310 kcal per 100 g. A Serving, 2 rashers, 42 g (42 g) provides about 130 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 214 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 1.524 mg | 66 % |
| Total carbohydrates L | 0,24 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gabove the median for Fleisch (median 21,8 g)
- Sugars0,24 gbelow the median for Fleisch (median 0,5 g)
- Fat24,5 gabove the median for Fleisch (median 15 g)
- Saturated fat10 gabove the median for Fleisch (median 5,5 g)
- Sodium1.524 mgin the top quarter of Fleisch (median 1.120 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600074085
- Quantity
- 250 g
- Label serving
- 2 rashers (42 g)
- Category
- Geräucherter Speck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outdoor Bred Dry Cure Smoked Streaky Bacon M&S Collection | 313 | 17,3 g | 1,5 g | 26,4 g |
| Bauchspeck geräuchert Gut Drei Eichen | 306 | 19 g | 1 g | 25 g |
| Boczek wędzony Kraina Wędlin | 305 | 15 g | 0,5 g | 27 g |
| Smoked streaky bacon Birchwood | 315 | 26,9 g | 0,1 g | 23 g |
| Bacon Fumé Bio Biocoop | 303 | 15,6 g | 0,75 g | 26,1 g |
| Uncured Cherrywood Smoked Bacon Wegmans Organic | 318 | 27,3 g | 9,1 g | 18,2 g |
| Amerikan Pekoni HK | 320 | 12 g | 0,3 g | 30 g |
| Cubetti di pancetta affumicata Esselunga | 299 | 14 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Back Bacon?
100 g of Smoked Back Bacon has 310 kcal. Serving, 2 rashers, 42 g (42 g): about 130 kcal.
Is Smoked Back Bacon high in protein?
Smoked Back Bacon contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 9,4 g in Serving, 2 rashers, 42 g (42 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21,8 g).
How many carbs are in Smoked Back Bacon?
Smoked Back Bacon has 0,24 g of total carbohydrates per 100 g, including 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Back Bacon?
Smoked Back Bacon contains 24,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Smoked Back Bacon?
100 g contains 1.524 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600074085. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.