Śmietanka UHT 18%

Packaged product Milch und Eier Gostyń

Śmietanka UHT 18% contains 186 kcal per 100 g. A Serving, 100 g (100 g) provides about 186 kcal.

Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 224 kcal per 100 g across 87 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Śmietanka UHT 18% by Gostyń, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
2,4 gprotein
3,6 gcarbohydrates
18 gfat
186kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 18 g 23 %
Saturated fat L 11 g 55 %
Sodium L 35 mg 2 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 8 %Fat: 87 %186kcal / 100 g
  • Protein 5 %
  • Carbohydrates 8 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for Milch und Eier (median 2,5 g)
  • Sugars3,6 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat18 gin the lowest quarter of Milch und Eier (median 22 g)
  • Saturated fat11 gin the lowest quarter of Milch und Eier (median 14,3 g)
  • Sodium35 mgbelow the median for Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gostyń
Barcode
5900691086169
Label serving
100 g
Category
UHT Cremes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nata para cocinar Dia 187 2,3 g 3,7 g 18 g
Sahnebasis Vanille 15% QimiQ 184 4,1 g 8,2 g 15 g
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Crème liquide pour cuisson et liaison Alsace Lait 191 2,6 g 4,6 g 18 g
Crema de Leche Camponesa 180 2,7 g 4 g 17,3 g
Demi-crème UHT Léger 177 3 g 5 g 16 g
Nata com Ervas Aromáticas Parmalat 198 2,6 g 6,1 g 18 g
Crema al Cioccolato Golden Cioc 174 3,9 g 22 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Śmietanka UHT 18%?

100 g of Śmietanka UHT 18% has 186 kcal. Serving, 100 g (100 g): about 186 kcal.

How much protein is in Śmietanka UHT 18%?

Śmietanka UHT 18% contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 2,5 g).

How many carbs are in Śmietanka UHT 18%?

Śmietanka UHT 18% has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Śmietanka UHT 18%?

Śmietanka UHT 18% contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Śmietanka UHT 18%?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900691086169. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.