Slice olive
Packaged product Gemüse Coopoliva
Slice olive contains 149 kcal per 100 g. A Serving, 20 g (20 g) provides about 30 kcal.
Roughly 95 % of its calories come from fat, with 4 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 745 mg | 32 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 1 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for Gemüse (median 0,9 g)
- Fiber4,2 gabove the median for Gemüse (median 3 g)
- Sugars0,5 gin the top quarter of Gemüse (median 0 g)
- Fat15 gbelow the median for Gemüse (median 16 g)
- Sodium745 mgin the lowest quarter of Gemüse (median 920 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
|---|
Product details
- Brand
- Coopoliva
- Barcode
- 8410522001065
- Quantity
- 235 g
- Label serving
- 20 g
- Category
- Schwarze Steinbuttoliven
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACK OLIVES, WATER, SALT AND STABILIZER: FERROUS GLUCONATE. STERILIZED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas negras sin hueso Vivo | 147 | 1,8 g | 4,4 g | 14,5 g |
| Olives noires dénoyautées Spaña Sol | 147 | 0 g | 2,7 g | 15,4 g |
| Aceitunas negras cacereñas deshuesadas SuperSol | 151 | 1 g | 0 g | 16,3 g |
| Olives noires dénoyautées Baionade | 151 | 0,5 g | 0 g | 16 g |
| Aceitunas Negras sin hueso Alipende | 151 | 0,5 g | 0 g | 16 g |
| Olive nere denocciolate Plasoliva | 151 | 0,5 g | 0 g | 16 g |
| Aceitunas S/Hueso Neg.Cac. Baja Sal Lata Carrefour | 151 | 0,5 g | 0 g | 16 g |
| Aceitunas S/Hueso Negra Cac. Lata Carrefour | 151 | 0,5 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slice olive?
100 g of Slice olive has 149 kcal. Serving, 20 g (20 g): about 30 kcal.
How much protein is in Slice olive?
Slice olive contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,26 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,9 g).
How many carbs are in Slice olive?
Slice olive has 0,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slice olive?
Slice olive contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Slice olive?
100 g contains 745 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410522001065. License: ODbL 1.0 (Open Food Facts). Source record dated 30. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.