Śląska kiełbasa
Packaged product Fleisch Dolina Dobra
Śląska kiełbasa contains 227 kcal per 100 g. A Serving, 75 g (75 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolina Dobra
- Barcode
- 5908226815697
- Quantity
- 375g
- Label serving
- 75 g
- Category
- kiełbasa-śląska
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork meat from ham (100 g of the product was obtained from 100 g of pork meat from ham), salt, natural flavourings, spices. Edible pork casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiełbasa Śląska Kraina Wędlin | 245 | 15 g | 1,3 g | 20 g |
| Kiełbasa śląska Kraina wędlin | 249 | 15 g | 2 g | 20 g |
| Kiełbasa śląska Olewnik | 265 | 9,5 g | 4,3 g | 23 g |
| Nasza Kiełbasa Śląska Sokołów | 269 | 12 g | 3,6 g | 23 g |
| Kiełbasa Śląska Morliny | 299 | 11 g | 3 g | 27 g |
| Kiełbasa Śląska Sokołów | 315 | 10 g | 3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Śląska kiełbasa?
100 g of Śląska kiełbasa has 227 kcal. Serving, 75 g (75 g): about 170 kcal.
Is Śląska kiełbasa high in protein?
Śląska kiełbasa contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 12,8 g in Serving, 75 g (75 g). About 29 % of its calories come from protein.
How many carbs are in Śląska kiełbasa?
Śląska kiełbasa has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Śląska kiełbasa?
Śląska kiełbasa contains 18 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Śląska kiełbasa?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908226815697. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.