skärgårdsbröd

Packaged product Brot und Backwaren Sinuhe

Skärgårdsbröd contains 320 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

skärgårdsbröd by Sinuhe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
7,5 gprotein
54,7 gcarbohydrates
5,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 5,4 g 7 %
Saturated fat not reported
Sodium L 440 mg 19 %
Total carbohydrates L 54,7 g 20 %
Dietary fiber L 11,4 g 41 %
Total sugars L 12,6 g
Added sugars L 8,7 g 17 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 74 %Fat: 16 %320kcal / 100 g
  • Protein 10 %
  • Carbohydrates 74 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber11,4 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars12,6 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat5,4 gbelow the median for Brot und Backwaren (median 7 g)
  • Sodium440 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sinuhe
Barcode
6433500007929
Quantity
9st 315 g
Category
Danish style rye breads
Packaging
Paper
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fullkornsrågmjöl, vatten, sirap, vetemjöl, rågmaltmjöl, rypsolja, fullkornsrågkross, havreflingor, salt, jäst.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)HaferSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Gilleleje rugbrød Schulstad 214 6,4 g 32 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in skärgårdsbröd?

100 g of skärgårdsbröd has 320 kcal.

How much protein is in skärgårdsbröd?

Skärgårdsbröd contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in skärgårdsbröd?

Skärgårdsbröd has 54,7 g of total carbohydrates per 100 g, including 11,4 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in skärgårdsbröd?

Skärgårdsbröd contains 5,4 g of fat per 100 g.

How much sodium is in skärgårdsbröd?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. April 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6433500007929. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2025. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.