Singles
Packaged product Milch und Eier Kraft
Singles contains 205 kcal per 100 g. A Serving, 30 g (30 g) provides about 62 kcal.
Roughly 48 % of its calories come from fat, with 26 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 314 kcal per 100 g across 967 products.
100 g provides 44 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 1.341 mg | 58 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Calcium L | 577 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 26 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of Milch und Eier (median 18 g)
- Fiber0,33 gin the top quarter of Milch und Eier (median 0 g)
- Sugars11 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat11 gin the lowest quarter of Milch und Eier (median 26 g)
- Saturated fat6,7 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium1.341 mgin the top quarter of Milch und Eier (median 560 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 7622300337438
- Quantity
- 288 g
- Label serving
- 30 g
- Category
- Pasteurisierter Käse
- Packaging
- Plastic,es:rebanadas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, queso cheddar (22%) (Leche, sal, cultivos lácticos y enzimas), sólidos de la leche (Leche descremada en polvo, suero de queso en polvo, grasa butírica y concentrado de proteína de leche), estabilizantes (Grenetina y alginato de sodio), sales fundentes (Citrato de sodio y fosfato disódico), saborizantes naturales, sal yodada, fosfato tricálcico, ácido láctico, ácido sórbico y colorantes naturales (Oleorresina de pimentón, extracto de anatto, beta-apo-8-carotenal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| St Moret Fromarsac | 205 | 8,3 g | 3 g | 17,8 g |
| Saint moret Savencia | 205 | 8,3 g | 3 g | 17,8 g |
| St Môret nature Fromarsac | 205 | 8,3 g | 3 g | 17,8 g |
| St Môret St Môret | 205 | 8,3 g | 3 g | 17,8 g |
| Carré frais Elle & Vire | 207 | 11 g | 2,5 g | 17 g |
| St Moret +40g gratuits Fromarsac | 207 | 8,3 g | 3,5 g | 17,8 g |
| Sainte Maure - Fromage de chèvre Agrial | 208 | 14 g | 2 g | 16 g |
| Sainte Maure Cendrée 21 % - Sous Coque Agrial | 208 | 14 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles?
100 g of Singles has 205 kcal. Serving, 30 g (30 g): about 62 kcal.
Is Singles high in protein?
Singles contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18 g).
How many carbs are in Singles?
Singles has 13,3 g of total carbohydrates per 100 g, including 0,33 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Singles?
Singles contains 11 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles?
100 g contains 1.341 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300337438. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.