Single Grain Spiralotti Pasta
Packaged product Getreide und Pasta Marks & Spencer
Single Grain Spiralotti Pasta contains 358 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 286 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Getreide und Pasta (median 8 g)
- Fat1,3 gbelow the median for Getreide und Pasta (median 2,8 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29129492
- Label serving
- 1 portion (80 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soba Noodles rinama san | 358 | 15 g | 70 g | 2,1 g |
| Whole Wheat Rusks Anno | 358 | 9 g | 75 g | 1,3 g |
| Rigatoni Pasta i Due Pastori | 358 | 14 g | 70 g | 1,5 g |
| Kaito Arroz- Rice 1Kg Kaito | 358 | 6,6 g | 80 g | 0,8 g |
| Pasta Delverde | 358 | 13,5 g | 69,2 g | 1,8 g |
| Penne Pasta Tesco | 357 | 13,2 g | 71,5 g | 0,93 g |
| Basmati Rice Centra | 357 | 8,7 g | 78,7 g | 0,8 g |
| Elbow Pasta Vitarella | 357 | 12,5 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Single Grain Spiralotti Pasta?
100 g of Single Grain Spiralotti Pasta has 358 kcal. Serving, 1 portion, 80 g (80 g): about 286 kcal.
Is Single Grain Spiralotti Pasta high in protein?
Single Grain Spiralotti Pasta contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in Serving, 1 portion, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Single Grain Spiralotti Pasta?
Single Grain Spiralotti Pasta has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Single Grain Spiralotti Pasta?
Single Grain Spiralotti Pasta contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29129492. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.