Simply Well, Chocolate Pudding, Chocolate
Packaged product Süßigkeiten und Desserts Kozyshack
Simply Well, Chocolate Pudding, Chocolate contains 80 kcal per 100 g. A Serving, 1 cup, 113 g (113 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 25 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,3 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 0,88 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Süßigkeiten und Desserts (median 3,1 g)
- Fiber2,7 gin the top quarter of Süßigkeiten und Desserts (median 0,6 g)
- Sugars5,3 gin the lowest quarter of Süßigkeiten und Desserts (median 18,9 g)
- Fat2,2 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat1,3 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium142 mgabove the median for Süßigkeiten und Desserts (median 84 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,6 kcal | 80 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 11,5 g | 11,5 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 4,4 g | 5,3 g |
| Sodium | 142 mg | 142 mg |
Product details
Ingredients
Reduced fat milk, modified tapioca starch, inulin, cocoa (processed with alkali). contains less than 2% of salt, sucralose, natural flavors, carrageenan, maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Erdbeeren Rhabarber Grütze Dr. Oetker | 80 | 0,4 g | 18 g | 0,1 g |
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| Tapioca Pudding Kozy Shack | 80 | 2,7 g | 12,4 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Well, Chocolate Pudding, Chocolate?
100 g of Simply Well, Chocolate Pudding, Chocolate has 80 kcal. Serving, 1 cup, 113 g (113 g): about 90 kcal.
How much protein is in Simply Well, Chocolate Pudding, Chocolate?
Simply Well, Chocolate Pudding, Chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 cup, 113 g (113 g). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,1 g).
How many carbs are in Simply Well, Chocolate Pudding, Chocolate?
Simply Well, Chocolate Pudding, Chocolate has 11,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,3 g of sugars.
How much fat is in Simply Well, Chocolate Pudding, Chocolate?
Simply Well, Chocolate Pudding, Chocolate contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Simply Well, Chocolate Pudding, Chocolate?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407315. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2019. Imported 6. November 2026.
- Open Food Facts, record 0073491092007. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.