Kraft Sharp Cheddar Cheese Block - 9.6 oz
Packaged product Milch und Eier Kraft
Kraft Sharp Cheddar Cheese Block - 9.6 oz contains 423 kcal per 100 g. A Serving (28,4 g) provides about 120 kcal.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 200 kcal per 100 g across 280 products.
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Milch und Eier (median 6,1 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat35,3 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat21,2 gin the top quarter of Milch und Eier (median 5,8 g)
- Sodium635 mgin the top quarter of Milch und Eier (median 150 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 423 kcal |
| Protein | 21,4 g | 21,2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35,7 g | 35,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 643 mg | 635 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000006885
- Category
- Milk/Milk Substitutes
Ingredients
## Ingredients Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Natamycin (a Natural Mold Inhibitor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft Sharp Cheddar Cheese Block - 9.6 oz?
100 g of Kraft Sharp Cheddar Cheese Block - 9.6 oz has 423 kcal. Serving (28,4 g): about 120 kcal. Serving, 1 ONZ, 28 g (28 g): about 118 kcal.
Is Kraft Sharp Cheddar Cheese Block - 9.6 oz high in protein?
Kraft Sharp Cheddar Cheese Block - 9.6 oz contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in Serving (28,4 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 6,1 g).
How many carbs are in Kraft Sharp Cheddar Cheese Block - 9.6 oz?
Kraft Sharp Cheddar Cheese Block - 9.6 oz has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Kraft Sharp Cheddar Cheese Block - 9.6 oz?
Kraft Sharp Cheddar Cheese Block - 9.6 oz contains 35,3 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
What vitamins and minerals does Kraft Sharp Cheddar Cheese Block - 9.6 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kraft Sharp Cheddar Cheese Block - 9.6 oz?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000006885. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2756264. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.