Ses Challah Bread
Packaged product Brot und Backwaren metro
Ses Challah Bread contains 300 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 150 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat9 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- metro
- Barcode
- 0221379804994
- Label serving
- 1 portion (50 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
| Tortillas Mission | 300 | 7,1 g | 45 g | 9,2 g |
| Submarin Rolls 9 Inch IGA Extra | 300 | 10 g | 58 g | 3 g |
| Brioche Sausage Bun Western Family | 300 | 10 g | 54,3 g | 5,7 g |
| French Toast Sticks BREAKFAST BEST | 300 | 4,5 g | 40 g | 13,6 g |
| Tortillas Ortega | 300 | 7,5 g | 55 g | 5 g |
| Slider Rolls Walmart | 300 | 10 g | 55 g | 6,3 g |
| Fruit Rolls Bear | 300 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ses Challah Bread?
100 g of Ses Challah Bread has 300 kcal. Serving, 1 portion, 50 g (50 g): about 150 kcal.
Is Ses Challah Bread high in protein?
Ses Challah Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 50 g (50 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Ses Challah Bread?
Ses Challah Bread has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ses Challah Bread?
Ses Challah Bread contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221379804994. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Source description: "SES CHALLAH BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.