Seelachs-filetspitzen

Packaged product Brot und Backwaren K-Classic

Seelachs-filetspitzen contains 166 kcal per 100 g. A Serving, 120 g (120 g) provides about 199 kcal.

Roughly 44 % of its calories come from protein, with 33 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 186 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seelachs-filetspitzen by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
18 gprotein
9 gcarbohydrates
6 gfat
199kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 6 g 8 %
Saturated fat L 0,3 g 2 %
Sodium L 520 mg 23 %
Total carbohydrates L 9 g 3 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 22 %Fat: 33 %166kcal / 100 g
  • Protein 44 %
  • Carbohydrates 22 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Brot und Backwaren (median 12 g)
  • Sugars1,4 gin the top quarter of Brot und Backwaren (median 0,9 g)
  • Fat6 gin the lowest quarter of Brot und Backwaren (median 8,3 g)
  • Saturated fat0,3 gin the lowest quarter of Brot und Backwaren (median 0,8 g)
  • Sodium520 mgin the top quarter of Brot und Backwaren (median 296 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4337185547850
Quantity
500 g
Label serving
120 g
Category
Gebrochener Pollack aus Alaska
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Filets de colin d'Alaska meunière Casino 167 13 g 9,6 g 8,5 g
Knusperfilets im Backteig Sea Gold 168 12 g 16 g 6 g
Tranches panées de colin d’Alaska Monoprix 168 12 g 14 g 6,8 g
Filet de colin d'Alaska façon fish & chips - 500g - Surgelés No Name 169 6,3 g 19 g 7,2 g
Alaska Seelachs Filets Sea Gold 169 14 g 11 g 7,5 g
Alaska Seelachs Filet Edeka 169 14 g 11 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seelachs-filetspitzen?

100 g of Seelachs-filetspitzen has 166 kcal. Serving, 120 g (120 g): about 199 kcal.

Is Seelachs-filetspitzen high in protein?

Seelachs-filetspitzen contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 21,6 g in Serving, 120 g (120 g). About 44 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 12 g).

How many carbs are in Seelachs-filetspitzen?

Seelachs-filetspitzen has 9 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seelachs-filetspitzen?

Seelachs-filetspitzen contains 6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Seelachs-filetspitzen?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185547850. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.