Seed mix Tomato & Hemp
Packaged product Nüsse und Samen Seeberger
Seed mix Tomato & Hemp contains 469 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 24 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 11 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Sugars8 gin the top quarter of Nüsse und Samen (median 1,5 g)
- Fat31 gabove the median for Nüsse und Samen (median 30 g)
- Saturated fat4,4 gabove the median for Nüsse und Samen (median 1,5 g)
- Sodium1.240 mgin the top quarter of Nüsse und Samen (median 5 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Obst in veränderlichen Gewichtsanteilen (Sonnenblumenkerne, Hanfsamen (20%), geröstete Sojakerne, Kürbiskerne schalenlos), Tomaten (22%), Meersalz. Kann Spuren von Cashewkernen, Erdnüssen, Haselnüssen, Macadamianüssen, Mandeln, Paranüssen, Pekannüssen, Pistazien und Walnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed mix Tomato & Hemp?
100 g of Seed mix Tomato & Hemp has 469 kcal.
Is Seed mix Tomato & Hemp high in protein?
Seed mix Tomato & Hemp contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Seed mix Tomato & Hemp?
Seed mix Tomato & Hemp has 12 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed mix Tomato & Hemp?
Seed mix Tomato & Hemp contains 31 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Seed mix Tomato & Hemp?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258056004. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.