Sea salt crackers
Packaged product Brot und Backwaren Compliments
Sea salt crackers contains 444 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 722 mg | 31 % |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 0 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber11,1 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat16,7 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat2,2 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium722 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742570618
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| autumn harvest whole grain crackers Dare | 444 | 11,1 g | 61,1 g | 19,4 g |
| Bluberry Muffin Larabar | 444 | 8,9 g | 60 g | 20 g |
| Mini Roll Raspberry Dairyfine | 444 | 4,4 g | 61,9 g | 19,6 g |
| Crackers craked pepper and olive oil Dare | 444 | 11,1 g | 61,1 g | 19,4 g |
| Cracked Black Pepper Cracker Compliments | 444 | 11,1 g | 72,2 g | 13,9 g |
| Variety 5 Pack 3 Flavors Crackers Breton | 444 | 11,1 g | 61,1 g | 19,4 g |
| Cinnamon Roll Huel | 444 | 44,4 g | 30 g | 17,8 g |
| Zesty Ranch Cheesy Protein Crackers Quest | 444 | 33,3 g | 35,6 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salt crackers?
100 g of Sea salt crackers has 444 kcal.
Is Sea salt crackers high in protein?
Sea salt crackers contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Sea salt crackers?
Sea salt crackers has 72,2 g of total carbohydrates per 100 g, including 11,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salt crackers?
Sea salt crackers contains 16,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Sea salt crackers?
100 g contains 722 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742570618. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.