Scallop En croutes

Packaged product Sonstige Lebensmittel Marks & Spencer

Scallop En croutes contains 266 kcal per 100 g. A Serving, 1 portion, 130 g (130 g) provides about 346 kcal.

Roughly 55 % of its calories come from fat, with 32 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
8,8 gprotein
21 gcarbohydrates
16,2 gfat
346kcal in Serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 16,2 g 21 %
Saturated fat L 10,6 g 53 %
Sodium L 288 mg 13 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 32 %Fat: 55 %266kcal / 100 g
  • Protein 13 %
  • Carbohydrates 32 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat16,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat10,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium288 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29480814
Label serving
1 portion (130 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scallop En croutes?

100 g of Scallop En croutes has 266 kcal. Serving, 1 portion, 130 g (130 g): about 346 kcal.

How much protein is in Scallop En croutes?

Scallop En croutes contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,4 g in Serving, 1 portion, 130 g (130 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Scallop En croutes?

Scallop En croutes has 21 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scallop En croutes?

Scallop En croutes contains 16,2 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

How much sodium is in Scallop En croutes?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29480814. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.