Avoine choc

Packaged product Sonstige Lebensmittel Maison Valou

Avoine choc contains 266 kcal per 100 g. A Serving, 38.0 g (38 g) provides about 101 kcal.

Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
9,2 gprotein
31,8 gcarbohydrates
10,5 gfat
101kcal in Serving, 38.0 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 10,5 g 13 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 31,8 g 12 %
Dietary fiber L 3,3 g 12 %
Total sugars not reported
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 49 %Fat: 37 %266kcal / 100 g
  • Protein 14 %
  • Carbohydrates 49 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Fat10,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maison Valou
Barcode
0001001812936
Label serving
38.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avoine choc?

100 g of Avoine choc has 266 kcal. Serving, 38.0 g (38 g): about 101 kcal.

How much protein is in Avoine choc?

Avoine choc contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,5 g in Serving, 38.0 g (38 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Avoine choc?

Avoine choc has 31,8 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine choc?

Avoine choc contains 10,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001001812936. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.