Savoiardi
Packaged product Süßigkeiten und Desserts Sondey
Savoiardi contains 381 kcal per 100 g. A Serving, 1 savoiardo, 8.3 g (8,3 g) provides about 32 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 41 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars41 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
4056489 166696
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lactation Cookies Booby Boons | 381 | 7,1 g | 59,5 g | 19 g |
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| Chocolate Chip Vegan Cookie Start Me Up | 381 | 13,3 g | 39,1 g | 15,9 g |
| Fine Cheese Crackers M / Fiken 125 G The Fine Cheese Co. | 381 | 11,2 g | 63,8 g | 10,8 g |
| Luv Yu, Honey Fortune Cookies Great Crescent International Inc. | 381 | 11,9 g | 83,3 g | 0 g |
| Gluten Free Lemon Pizzelles Bella Lucia Inc | 381 | 4,8 g | 52,4 g | 16,7 g |
| Bigger Bear Honey Cookies Harris-Teeter Inc. | 381 | 6,4 g | 60,3 g | 14,3 g |
| Choco orange Papadopoulos | 381 | 3 g | 69 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savoiardi?
100 g of Savoiardi has 381 kcal. Serving, 1 savoiardo, 8.3 g (8,3 g): about 32 kcal.
How much protein is in Savoiardi?
Savoiardi contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,65 g in Serving, 1 savoiardo, 8.3 g (8,3 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Savoiardi?
Savoiardi has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savoiardi?
Savoiardi contains 3,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Savoiardi?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489166696. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.