Saure Sahne

Packaged product Milch und Eier tegut

Saure Sahne contains 125 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 191 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saure Sahne by tegut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
3,1 gprotein
3,8 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 10 g 13 %
Saturated fat L 8 g 40 %
Sodium L 60 mg 3 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 13 %Fat: 77 %125kcal / 100 g
  • Protein 11 %
  • Carbohydrates 13 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gabove the median for Milch und Eier (median 3 g)
  • Sugars3,8 gin the top quarter of Milch und Eier (median 3,3 g)
  • Fat10 gin the lowest quarter of Milch und Eier (median 16,7 g)
  • Saturated fat8 gin the lowest quarter of Milch und Eier (median 11,7 g)
  • Sodium60 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tegut
Barcode
4305720014730
Quantity
200 g
Category
Sauerrahm
Packaging
pot
Nutri-Score
D as computed by Open Food Facts

Ingredients

Saure Sahne, 10% Fett

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Smantana 12% Mega Image 128 2,1 g 3 g 12 g
Smântână 12% grăsime Pilos 128 2 g 3,3 g 12 g
Sauerrahm Schwarzwaldmilch 121 3,9 g 3,4 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saure Sahne?

100 g of Saure Sahne has 125 kcal.

How much protein is in Saure Sahne?

Saure Sahne contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3 g).

How many carbs are in Saure Sahne?

Saure Sahne has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saure Sahne?

Saure Sahne contains 10 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Saure Sahne?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305720014730. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.