Sauerkraut, pasteurisiert

Packaged product Mahlzeiten und Gerichte Edeka

Sauerkraut, pasteurisiert contains 17 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 26 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkraut, pasteurisiert by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
1,4 gprotein
2,7 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 392 mg 17 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber not reported
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 62 %Fat: 5 %17kcal / 100 g
  • Protein 32 %
  • Carbohydrates 62 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
  • Fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,3 g)
  • Sodium392 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501706237
Quantity
520g
Category
Sauerkrauts
Packaging
de:1-beutel-für-die-gelbe-tonne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Weißkohl, 1% Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Naturligt syrad surkål Tistelvind 17 0,9 g 2 g 0,2 g
Sauerkraut Kedainiu Konservai 17 0,83 g 4,2 g 0 g
Shredded sauerkraut Ahold 17 0 g 3,3 g 0 g
Choucroute rheinland 17 1,3 g 1 g 0,2 g
Sauerkraut EFKO 17 1,4 g 0,6 g 0,5 g
Sauerkraut Silverfleece 17 0 g 3,3 g 0 g
Kosher sauerkraut Ba-Tampte 17 0 g 3,3 g 0 g
Polish Sauerkraut SANDHURST 17 1,5 g 3,4 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauerkraut, pasteurisiert?

100 g of Sauerkraut, pasteurisiert has 17 kcal.

How much protein is in Sauerkraut, pasteurisiert?

Sauerkraut, pasteurisiert contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 1,3 g).

How many carbs are in Sauerkraut, pasteurisiert?

Sauerkraut, pasteurisiert has 2,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkraut, pasteurisiert?

Sauerkraut, pasteurisiert contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sauerkraut, pasteurisiert?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501706237. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.