Sardinas en tomate

Packaged product Fisch und Meeresfrüchte La Coca

Sardinas en tomate contains 136 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 39 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 208 kcal per 100 g across 186 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas en tomate by La Coca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
10 gprotein
2 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium L 400 mg 17 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 8 %Fat: 53 %136kcal / 100 g
  • Protein 39 %
  • Carbohydrates 8 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of Fisch und Meeresfrüchte (median 20 g)
  • Fat6 gin the lowest quarter of Fisch und Meeresfrüchte (median 13 g)
  • Saturated fat1 gin the lowest quarter of Fisch und Meeresfrüchte (median 3 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Coca
Barcode
8410890883607
Category
Sardinen in Dosen
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardinas en salsa picantona Conservas Rias Baixas 137 13 g 8,6 g 5,8 g
Sardinhas em Tomate Hacendado 140 19 g 0,8 g 6,7 g
Sardinas en escabeche Auchan 131 15 g 0,8 g 7,5 g
Sardines Steaks Spring Water Brunswick 131 20,2 g 0 g 6 g
Sardines genereuses Connetable Citron basilic Connetable 142 20 g 0,9 g 6 g
Petites sardines à l'escabeche La Coca 130 10 g 0 g 6 g
Sardines Raincoast Trading 143 16,1 g 3,6 g 7,1 g
Sardinillas picantes Spar 143 14,5 g 0,2 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinas en tomate?

100 g of Sardinas en tomate has 136 kcal.

Is Sardinas en tomate high in protein?

Sardinas en tomate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 20 g).

How many carbs are in Sardinas en tomate?

Sardinas en tomate has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas en tomate?

Sardinas en tomate contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Sardinas en tomate?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410890883607. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.