Sardinas En Salsa De Chipotle
Packaged product Fisch und Meeresfrüchte PONTO
Sardinas En Salsa De Chipotle contains 164 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 164 kcal.
Roughly 47 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 200 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gbelow the median for Fisch und Meeresfrüchte (median 21 g)
- Fat8,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 12,2 g)
- Saturated fat3,3 gabove the median for Fisch und Meeresfrüchte (median 3 g)
- Sodium74 mgin the lowest quarter of Fisch und Meeresfrüchte (median 381 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas selección 1884 | 164 | 20,9 g | 2 g | 8,9 g |
| Cornish Sardines Specially Selected | 163 | 20,7 g | 0 g | 8,8 g |
| WILD SARDINES Skinless & Boneless Fillets in Water Wild Planet | 165 | 23,5 g | 0 g | 8,2 g |
| Sardine Fiorital SpA | 163 | 19,5 g | 0 g | 9,5 g |
| Sardines au naturel Cocagne | 166 | 22 g | 0 g | 8,7 g |
| Sardines sans arêtes et sans peau Connétable | 162 | 24 g | 0 g | 7,3 g |
| Pilchards: Sardines with tomato sauce M Classic | 167 | 14 g | 2,5 g | 11 g |
| Sardinas En Aceite Con Picante DOLORES | 168 | 24,4 g | 0 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas En Salsa De Chipotle?
100 g of Sardinas En Salsa De Chipotle has 164 kcal. Serving, 1 serving, 100 g (100 g): about 164 kcal.
Is Sardinas En Salsa De Chipotle high in protein?
Sardinas En Salsa De Chipotle contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,2 g in Serving, 1 serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 21 g).
How many carbs are in Sardinas En Salsa De Chipotle?
Sardinas En Salsa De Chipotle has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas En Salsa De Chipotle?
Sardinas En Salsa De Chipotle contains 8,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Sardinas En Salsa De Chipotle?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731082007136. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Source description: "SARDINAS EN SALSA DE CHIPOTLE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.