Sandwich - Salami & Käse
Packaged product Mahlzeiten und Gerichte Penny
Sandwich - Salami & Käse contains 311 kcal per 100 g. A Serving, 185 g (185 g) provides about 575 kcal.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 242 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat21,1 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
- Saturated fat5,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 28292777
- Quantity
- 185 g
- Label serving
- 185 g
- Category
- Club-Sandwiches
- Packaging
- de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mehrkornbrot 37 % (Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen, Haferflocken, Sonnenblumenkerne, Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Speisesalz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator Natriumacetate, Weizenmalzmehl), Salatmayonnaise (Rapsöl, Wasser, Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel Guarkernmehl, Gewürze), Salami mit Putenfleisch 17% (Schweinefleisch, Speck, Putenfleisch 14%, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Rauch), Edamer 16%, Paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeHaferRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Clubs Salami épicé & fromage fumé Oriental Viandes | 310 | 1,3 g | 28 g | 17 g |
| Tramezzini salmone Unes | 310 | 8,7 g | 23 g | 20 g |
| Tramezzino Al Salmone Riva | 310 | 8,7 g | 23 g | 20 g |
| I tramezzini - cotto e provola Beretta | 313 | 9,9 g | 24 g | 20 g |
| Tramezzini Pane & Amore | 313 | 8,3 g | 22,9 g | 20 g |
| Tramezzini Lo snack naturale | 309 | 9,7 g | 29,3 g | 16,7 g |
| Tramezzini Prosciutto cotto e Provola Decò | 309 | 9,9 g | 24 g | 19 g |
| Spuntino “il tramezzino” Riva | 309 | 9,2 g | 20 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich - Salami & Käse?
100 g of Sandwich - Salami & Käse has 311 kcal. Serving, 185 g (185 g): about 575 kcal.
Is Sandwich - Salami & Käse high in protein?
Sandwich - Salami & Käse contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,5 g in Serving, 185 g (185 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).
How many carbs are in Sandwich - Salami & Käse?
Sandwich - Salami & Käse has 18,9 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich - Salami & Käse?
Sandwich - Salami & Käse contains 21,1 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Sandwich - Salami & Käse?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28292777. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.