How many calories are in Sandwich - Salami & Käse?

100 g of Sandwich - Salami & Käse has 311 kcal. Serving, 185 g (185 g): about 575 kcal.

Is Sandwich - Salami & Käse high in protein?

Sandwich - Salami & Käse contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18.5 g in serving, 185 g (185 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).

How many carbs are in Sandwich - Salami & Käse?

Sandwich - Salami & Käse has 18.9 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich - Salami & Käse?

Sandwich - Salami & Käse contains 21.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Sandwich - Salami & Käse?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich - Salami & Käse

Packaged product Meals and Dishes Penny

Sandwich - Salami & Käse contains 311 kcal per 100 g. A serving, 185 g (185 g) provides about 575 kcal.

Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 418 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

10 gprotein

18.9 gcarbohydrates

21.1 gfat

575kcal in serving, 185 g (185 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	21.1 g	27%
Saturated fat L	5.2 g	26%
Sodium L	560 mg	24%
Total carbohydrates L	18.9 g	7%
Dietary fiber	not reported
Total sugars L	2.7 g
Added sugars L	2.5 g	5%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 25%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for meals and dishes (median 9.8 g)
Sugars2.7 gabove the median for meals and dishes (median 2.5 g)
Fat21.1 gin the top quarter of meals and dishes (median 11 g)
Saturated fat5.2 gin the top quarter of meals and dishes (median 2 g)
Sodium560 mgabove the median for meals and dishes (median 480 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Penny
Barcode: 28292777
Quantity: 185 g
Label serving: 185 g
Category: Club sandwiches
Packaging: de:produkt
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mehrkornbrot 37 % (Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen, Haferflocken, Sonnenblumenkerne, Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Speisesalz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator Natriumacetate, Weizenmalzmehl), Salatmayonnaise (Rapsöl, Wasser, Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel Guarkernmehl, Gewürze), Salami mit Putenfleisch 17% (Schweinefleisch, Speck, Putenfleisch 14%, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Rauch), Edamer 16%, Paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Oats Rapeseed (canola) oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Les Clubs Salami épicé & fromage fumé Oriental Viandes	310	1.3 g	28 g	17 g
Tramezzini salmone Unes	310	8.7 g	23 g	20 g
Tramezzino Al Salmone Riva	310	8.7 g	23 g	20 g
I tramezzini - cotto e provola Beretta	313	9.9 g	24 g	20 g
Tramezzini Pane & Amore	313	8.3 g	22.9 g	20 g
Tramezzini Lo snack naturale	309	9.7 g	29.3 g	16.7 g
Tramezzini Prosciutto cotto e Provola Decò	309	9.9 g	24 g	19 g
Spuntino “il tramezzino” Riva	309	9.2 g	20 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 28292777. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.