SALTED CARAMEL Cookies
Packaged product Süßigkeiten und Desserts Marks & Spencer
SALTED CARAMEL Cookies contains 494 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,7 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars36,7 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Fat23,1 gbelow the median for Süßigkeiten und Desserts (median 23,8 g)
- Saturated fat13,8 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Sodium300 mgabove the median for Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00393904
- Quantity
- 175 g
- Category
- Drop-Cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies eclats de chocolat La Mere Poulard | 494 | 6,7 g | 61,4 g | 24,1 g |
| Big Cookies Amanhecer | 494 | 6,9 g | 60,8 g | 23,9 g |
| Chocolat blanc the matcha La Fabrique Cookies | 494 | 6,5 g | 55 g | 27 g |
| Cookies 40% pepitas de chocolatw hacendado | 494 | 5,5 g | 62 g | 24 g |
| Chocolate Chip Cookies Finton's | 494 | 5,4 g | 60 g | 25 g |
| Hafer Cookies Ener Bio | 495 | 7,4 g | 60 g | 24 g |
| Cookies xl Continente | 495 | 6,7 g | 65 g | 22,7 g |
| M&M's Cookies Double Chocolat M&M's | 495 | 5,5 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SALTED CARAMEL Cookies?
100 g of SALTED CARAMEL Cookies has 494 kcal.
How much protein is in SALTED CARAMEL Cookies?
SALTED CARAMEL Cookies contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in SALTED CARAMEL Cookies?
SALTED CARAMEL Cookies has 65,4 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SALTED CARAMEL Cookies?
SALTED CARAMEL Cookies contains 23,1 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in SALTED CARAMEL Cookies?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00393904. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.