Salted Beef
Packaged product Fleisch Marks & Spencer
Salted Beef contains 148 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 36 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 948 mg | 41 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 1 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of Fleisch (median 17,6 g)
- Fiber0,5 gabove the median for Fleisch (median 0 g)
- Sugars0,4 gbelow the median for Fleisch (median 1 g)
- Fat5,9 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,3 gbelow the median for Fleisch (median 3,1 g)
- Sodium948 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00127875
- Category
- Fleisch
Ingredients
British beef S_erves 2 - half pack provides Energyi Fat Saturates:.Sugars:. Salt 295kJ 2.8g 1.1g i. o.2g 3.10g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Teriyaki Beef Just Meats | 148 | 27,3 g | 2,3 g | 3,5 g |
| Plant-Based Meatball Marinara Purple Carrot | 148 | 7,2 g | 17,4 g | 5,6 g |
| Beef Teriyaki House Of Tsang | 148 | 15,5 g | 7,8 g | 6,4 g |
| Beef Burgundy Rocket Foods | 148 | 8,1 g | 19,7 g | 3,6 g |
| Ground Beef Patties 93/7 Butchers Specialty by Lidl | 148 | 20,8 g | 0 g | 6,7 g |
| Beef Stroganoff With Spinach Fettuccine My Muscle Chef | 148 | 18,7 g | 9,4 g | 3,6 g |
| Korean Inspired Beef Noodles Authentic Asia | 148 | 5,3 g | 20,1 g | 5,3 g |
| Corned Beef Hash Hereford | 148 | 10,2 g | 11,9 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Beef?
100 g of Salted Beef has 148 kcal.
Is Salted Beef high in protein?
Salted Beef contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Salted Beef?
Salted Beef has 0,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Beef?
Salted Beef contains 5,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Salted Beef?
100 g contains 948 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00127875. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.