Salt Bar
Packaged product Gewürze, Kräuter und Gewürze Gold Nutrition
Salt Bar contains 520 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 208 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 34 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 45 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 120 mg | 9 % |
| Magnesium L | 141 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber4 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars45 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat30 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat10 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium500 mgabove the median for Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 123 mg |
|---|
Product details
- Brand
- Gold Nutrition
- Barcode
- 5601607076310
- Label serving
- 1 portion (40 g)
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco-Changer dark salty fudge Tony's Open Chain | 520 | 8 g | 48 g | 32 g |
| Specially Selected Sea Salt & Chardonnay Vinegar Aldi | 520 | 4,4 g | 52,8 g | 32 g |
| Doritos ketchup Doritos | 520 | 6 g | 64 g | 26 g |
| Salted Caramel Kreenuts | 520 | 11,5 g | 50 g | 31,6 g |
| Jack's sea salted Jack's | 520 | 5 g | 58,7 g | 28,7 g |
| RICHPRODUCT Rippled Kettle Cooked Sea Salt PC | 520 | 8 g | 56 g | 30 g |
| Lightly Salted Walkers | 520 | 6 g | 52 g | 30,4 g |
| Walkers Ready Salted Walkers | 520 | 6,5 g | 52,3 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt Bar?
100 g of Salt Bar has 520 kcal. Serving, 1 portion, 40 g (40 g): about 208 kcal.
Is Salt Bar high in protein?
Salt Bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).
How many carbs are in Salt Bar?
Salt Bar has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt Bar?
Salt Bar contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Salt Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salt Bar?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601607076310. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.