Salmon filet
Packaged product Fisch und Meeresfrüchte Viči
Salmon filet contains 175 kcal per 100 g. A Serving, 100 g (100 g) provides about 175 kcal.
Roughly 51 % of its calories come from fat, with 48 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
100 g provides 33 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 21 g | 42 % |
| Vitamin D L | 6,5 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,7 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fisch und Meeresfrüchte (median 20 g)
- Sugars0,1 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat9,9 gbelow the median for Fisch und Meeresfrüchte (median 13 g)
- Saturated fat1,4 gbelow the median for Fisch und Meeresfrüchte (median 2,1 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viči
- Barcode
- 4770190049702
- Label serving
- 100 g
- Category
- Lachsfilets
- Packaging
- en:pack
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supremes de salmó Bonpreu | 175 | 20 g | 0 g | 10,6 g |
| FISHMONGER INFUSED 2 Salimon Fillets carmina Taman The Fishmonger | 175 | 19,8 g | 1,9 g | 12 g |
| Filetto di salmone al naturale Rio Mare | 174 | 22 g | 0 g | 9,5 g |
| Filetto Di Salmone Rio Mare | 174 | 22 g | 0 g | 9,5 g |
| 2 filets Saumon fumé Scottish Lochmuir | 174 | 19,8 g | 0,2 g | 10,4 g |
| Filets de Saumon Rose du Pacifique Findus | 174 | 21 g | 0,48 g | 10 g |
| Filetto al Salmone Conad | 174 | 21 g | 0 g | 10 g |
| Filetto di salmone con patate Golfera | 174 | 13 g | 6,6 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon filet?
100 g of Salmon filet has 175 kcal. Serving, 100 g (100 g): about 175 kcal.
Is Salmon filet high in protein?
Salmon filet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 20 g).
How many carbs are in Salmon filet?
Salmon filet has 0,3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon filet?
Salmon filet contains 9,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Salmon filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (33 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770190049702. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.