Salat Orzo
Salat Orzo contains 245 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Gemüse (median 4,2 g)
- Sugars4,3 gin the top quarter of Gemüse (median 2,3 g)
- Fat17,9 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat2,6 gin the top quarter of Gemüse (median 1 g)
- Sodium344 mgabove the median for Gemüse (median 328 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dressing Sylter Art 32% (Wasser, Rapsöl, Zucker, Branntweinessig, pasteurisiertes Eigelb (Eigelb, Speisesalz), Speisesalz, Senf (Wasser, Senfkörner, Branntweinessig, Speisesalz, Gewürze), Gewürze, Verdickungsmittel (Guarkernmehl, Xanthan)), Nudeln 24% (Wasser, Hartweizengrieß, Speisesalz), Salatmischung (Feldsalat 53%, Frisée, Radicchio), Edamer-Käse 11% (40% Fett i.Tr.), Croutons 6 % (Weizenmehl, Sonnenblumenöl, Speisesalz, Hefe, Antioxidationsmittel Rosmarin-Extrakt), Walnusskerne 6 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEssigEiSalzWeizenmehlSonnenblumenölHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat Orzo?
100 g of Salat Orzo has 245 kcal.
How much protein is in Salat Orzo?
Salat Orzo contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Salat Orzo?
Salat Orzo has 14,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat Orzo?
Salat Orzo contains 17,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Salat Orzo?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844299955. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.