salat caprese
Packaged product Gemüse Select&Go
Salat caprese contains 55 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 20 kcal per 100 g across 189 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gabove the median for Gemüse (median 1,3 g)
- Sugars5,1 gin the top quarter of Gemüse (median 1,6 g)
- Fat2,1 gabove the median for Gemüse (median 0,5 g)
- Saturated fat1,1 gin the top quarter of Gemüse (median 0,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 35,2 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Salatmischung [Gemüse in veränderlichen Gewichtsanteilen (Endivie, Frisée, Radicchio, Romana-Salat), 17,6% Tomaten, 11,8% Mozzarella], Balsamico-Dressing [Trinkwasser, 25% Aceto Balsamico di Modena IGP (Weinessig, Traubenmostkonzentrat, Antioxidationsmittel: Kaliummetabisulfit), Zucker, Rapsöl, Speisesalz, Basilikum, modifizierte Stärke, Maltodextrin, Verdickungsmittel: Xanthan, Gellan; Säureregulatoren: Natriumcitrate, Calciumlactat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)SalzTomatenEssig
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|---|---|---|---|---|
| Selleriesalat Tegut | 55 | 0,8 g | 11 g | 0,5 g |
| Classic Crispy Salad Leaderbrand | 55 | 2 g | 8 g | 2 g |
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| Sweet & Crisp Shredded Iceberg Lettuce Asda | 60 | 1,2 g | 1,4 g | 0,5 g |
| Beetroot Salad Tesco | 47 | 1 g | 7,7 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salat caprese?
100 g of salat caprese has 55 kcal.
How much protein is in salat caprese?
Salat caprese contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in salat caprese?
Salat caprese has 6,2 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in salat caprese?
Salat caprese contains 2,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in salat caprese?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20201142. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.