Salade végétarienne
Packaged product Gemüse Comme j’aime
Salade végétarienne contains 153 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 459 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,3 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for Gemüse (median 4,2 g)
- Fiber4,3 gin the top quarter of Gemüse (median 1,8 g)
- Sugars3,3 gabove the median for Gemüse (median 2,3 g)
- Fat7,3 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat0,6 gbelow the median for Gemüse (median 1 g)
- Sodium268 mgbelow the median for Gemüse (median 328 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme j’aime
- Barcode
- 3760336200037
- Label serving
- 300.0 g
- Category
- salate
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Thon Avocat Mix Buffet | 153 | 6,3 g | 14 g | 7,4 g |
| Ensaladilla rusa Consum | 153 | 2,1 g | 12,2 g | 10,1 g |
| Ensaladilla rusa Consum | 153 | 2,7 g | 12,2 g | 10,1 g |
| Salade fromage de chèvre Boni | 153 | 7,5 g | 12 g | 7,9 g |
| Meal Quick Salatbox Käse-Schinken mit Joghurt-Dressing Meal Quick | 153 | 4,3 g | 9,2 g | 11 g |
| Ma piemontaise au jambon Pierre Martinet | 153 | 4,5 g | 6,1 g | 12 g |
| Piémontaise au Jambon Pierre Martinet | 153 | 4,5 g | 6,1 g | 12 g |
| Taboulé Libanais Carrefour | 153 | 3,5 g | 16 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade végétarienne?
100 g of Salade végétarienne has 153 kcal. Serving, 300.0 g (300 g): about 459 kcal.
How much protein is in Salade végétarienne?
Salade végétarienne contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 12,9 g in Serving, 300.0 g (300 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Salade végétarienne?
Salade végétarienne has 15,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade végétarienne?
Salade végétarienne contains 7,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Salade végétarienne?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760336200037. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.