Salade mêlée

Packaged product Gemüse Chef Select

Salade mêlée contains 29 kcal per 100 g. A Serving, 500.0 g (500 g) provides about 145 kcal.

Roughly 56 % of its calories come from carbohydrates, with 33 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade mêlée by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
2,1 gprotein
3,6 gcarbohydrates
0,3 gfat
145kcal in Serving, 500.0 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 56 %Fat: 11 %29kcal / 100 g
  • Protein 33 %
  • Carbohydrates 56 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gbelow the median for Gemüse (median 2,5 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
  • Fat0,3 gbelow the median for Gemüse (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489551560
Quantity
500 g
Label serving
500.0 g
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade mêlée?

100 g of Salade mêlée has 29 kcal. Serving, 500.0 g (500 g): about 145 kcal.

How much protein is in Salade mêlée?

Salade mêlée contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 10,5 g in Serving, 500.0 g (500 g). About 33 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).

How many carbs are in Salade mêlée?

Salade mêlée has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade mêlée?

Salade mêlée contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489551560. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.