Salade mêlée
Packaged product Gemüse Chef Select
Salade mêlée contains 23 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 31 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 58 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of Gemüse (median 4,3 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat0,2 gin the lowest quarter of Gemüse (median 7,6 g)
- Saturated fat0,2 gin the lowest quarter of Gemüse (median 1 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489078401
- Quantity
- 320 g
- Category
- salate
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet original Florette | 23 | 1,7 g | 1,1 g | 0,5 g |
| Ensalada 4 estaciones Consum | 23 | 1 g | 3,5 g | 0,2 g |
| Ensalada 4 estaciones Dia | 23 | 0,9 g | 3,5 g | 0,2 g |
| Jeunes Pousses et Roquette +34% offert Bonduelle | 23 | 2,7 g | 1,7 g | 0,3 g |
| Amanida de cabdells Ametller Origen | 23 | 1,3 g | 3,5 g | 0 g |
| Farmer Mix Bonduelle | 23 | 1,7 g | 2,6 g | 0,5 g |
| Salade de Pâques Anna's best | 23 | 1,5 g | 2,5 g | 0,5 g |
| Mâche et jeunes pousses Bonduelle | 23 | 1,7 g | 2,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade mêlée?
100 g of Salade mêlée has 23 kcal.
How much protein is in Salade mêlée?
Salade mêlée contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salade mêlée?
Salade mêlée has 2,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade mêlée?
Salade mêlée contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489078401. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.