Salade italienne
Packaged product Gemüse Sélection go
Salade italienne contains 193 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 483 kcal.
Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,9 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 35 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of Gemüse (median 2,5 g)
- Fiber1,7 gbelow the median for Gemüse (median 2 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,1 g)
- Fat10,7 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,3 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sélection go
- Barcode
- 02021025
- Label serving
- 250.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Green Olives Gefen | 193 | 0 g | 0 g | 20 g |
| Garlic Pickle Priya | 193 | 3 g | 7 g | 17 g |
| Caramelised Onion Relish Specially Selected | 193 | 0,7 g | 46 g | 0,6 g |
| Spinach Tagliatelle Heirloom Grain Pasta | 193 | 8,8 g | 40,4 g | 1,8 g |
| Porcini Mushroom & Truffle Girasoli Coop | 193 | 5,6 g | 27 g | 6,4 g |
| Boots Onion Bhaji And Pickled Beetroot Boots | 193 | 5,9 g | 31 g | 4,6 g |
| Olive all'ascolana Italiamo | 193 | 1,6 g | 5,6 g | 19,1 g |
| Tapéade du vigneron aux olives noires Estoublon | 193 | 1,3 g | 3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade italienne?
100 g of Salade italienne has 193 kcal. Serving, 250.0 g (250 g): about 483 kcal.
How much protein is in Salade italienne?
Salade italienne contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,8 g in Serving, 250.0 g (250 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade italienne?
Salade italienne has 16,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade italienne?
Salade italienne contains 10,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02021025. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Source description: "Salade italienne". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.