Salade grecque
Packaged product Gemüse Vert framboise
Salade grecque contains 142 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 355 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 7,8 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for Gemüse (median 2,5 g)
- Fiber10 gin the top quarter of Gemüse (median 2 g)
- Sugars7,8 gin the top quarter of Gemüse (median 2,1 g)
- Fat0,9 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vert framboise
- Barcode
- 3760290853898
- Label serving
- 250.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes encornet /chorizo Grand Frais | 142 | 13 g | 1,1 g | 9,8 g |
| Potato salad Bradys | 142 | 3 g | 11 g | 9 g |
| Red pesto with tomatoes & chilli Bella ricetta | 142 | 2,3 g | 4,8 g | 12,3 g |
| Garlic Mushrooms Tesco | 142 | 2,9 g | 4 g | 12,2 g |
| Garlic Yukon Mashed Potatoes Brookshire’s | 142 | 2,7 g | 15,9 g | 7,1 g |
| Sorted Spinach Wrap Sorted | 142 | 23,3 g | 8,5 g | 2,8 g |
| Deepfrozen Potato Product Ecofrost | 142 | 2,5 g | 24 g | 3,5 g |
| Oliven Nocellara Dumet | 142 | 1 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade grecque?
100 g of Salade grecque has 142 kcal. Serving, 250.0 g (250 g): about 355 kcal.
How much protein is in Salade grecque?
Salade grecque contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,3 g in Serving, 250.0 g (250 g). About 12 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Salade grecque?
Salade grecque has 28,8 g of total carbohydrates per 100 g, including 10 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade grecque?
Salade grecque contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760290853898. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.