Salade equilibré
Packaged product Gemüse Kambio
Salade equilibré contains 167 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 32 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 32 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for Gemüse (median 2,5 g)
- Sugars1 gbelow the median for Gemüse (median 2,1 g)
- Fat9,6 gabove the median for Gemüse (median 5,2 g)
- Saturated fat1,1 gabove the median for Gemüse (median 1,1 g)
- Sodium440 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
riz* 19%, lentille* 19%, vinaigrette* (huile de tournesol* , eau, vinaigre d'alcool* , MOUTARDE* [vinaigre d'alcool*, graines de MOUTARDE*, eau, sel], sel, épaississants : gomme xanthane - gomme guar*), tofu* 13% (eau, SOJA*, gélifiant : nigari), poivron rouge*, petit pois* , oignon* , basilic*, jus de citron*, ail*, sel, poivre* *Ingrédients iggug de Il agriculture biologique 1 ,5kg Poids net :
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnKnoblauchSalzSonnenblumenölEssig
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|---|---|---|---|---|
| Pimento stuffed green olives Monte Pollino | 167 | 0 g | 0 g | 16,7 g |
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| Green Chilli Pickle Telugu Foods | 167 | 6,7 g | 20 g | 6,7 g |
| Better than bouillon sauteed onion Better Than Bouillon | 167 | 0 g | 33,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade equilibré?
100 g of Salade equilibré has 167 kcal.
How much protein is in Salade equilibré?
Salade equilibré contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Salade equilibré?
Salade equilibré has 12,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade equilibré?
Salade equilibré contains 9,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Salade equilibré?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760018883671. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.