Salade du mois
Packaged product Gemüse Migros
Salade du mois contains 18 kcal per 100 g.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Gemüse (median 4,3 g)
- Sugars1,5 gin the lowest quarter of Gemüse (median 3 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 7,9 g)
- Saturated fat0,3 gin the lowest quarter of Gemüse (median 1,3 g)
- Sodium2.000 mgin the top quarter of Gemüse (median 320 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269351146
- Category
- Zubereitete Salate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix sałat z rukolą Lidl | 18 | 1,3 g | 1,4 g | 1 g |
| salade mmmh | 18 | 1,5 g | 1,9 g | 0,5 g |
| Essentials Der Feine Salat Florette | 18 | 1,5 g | 1,3 g | 0 g |
| Heb salad blend Heb romain salad blend | 18 | 1,2 g | 3,5 g | 0 g |
| Baby Leaf Salad Tesco | 17 | 1,9 g | 1,4 g | 0,3 g |
| Crispy Leaf Salad Lidl | 19 | 1 g | 2,1 g | 0,5 g |
| Insalata mista Migros | 19 | 1,5 g | 1 g | 0,5 g |
| Salade de céleri Hero | 19 | 1,1 g | 1,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade du mois?
100 g of Salade du mois has 18 kcal.
How much protein is in Salade du mois?
Salade du mois contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Salade du mois?
Salade du mois has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade du mois?
Salade du mois contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Salade du mois?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269351146. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.