Salade du mois
Packaged product Vegetables Migros
Salade du mois contains 18 kcal per 100 g.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 3 g)
- Fat0.5 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium2,000 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269351146
- Category
- Prepared salads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Salad Z Sałatą Lodową Vital Fresh | 18 | 0.8 g | 2.4 g | 0 g |
| Mix sałat z rukolą Lidl | 18 | 1.3 g | 1.4 g | 1 g |
| salade mmmh | 18 | 1.5 g | 1.9 g | 0.5 g |
| Essentials Der Feine Salat Florette | 18 | 1.5 g | 1.3 g | 0 g |
| Heb salad blend Heb romain salad blend | 18 | 1.2 g | 3.5 g | 0 g |
| Baby Leaf Salad Tesco | 17 | 1.9 g | 1.4 g | 0.3 g |
| Fresh Cut Salad Lidl | 17 | 0.9 g | 1.9 g | 0.3 g |
| Crispy Leaf Salad Lidl | 19 | 1 g | 2.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269351146. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.